Abusive relationships can be a difficult and traumatic experience that affects many individuals in different ways. Through the power of poetry, we can shed light on this sensitive topic and offer a voice to those who have been silenced. To raise awareness and offer support, we’ve compiled five original and unique poems about abusive relationships.
These poems offer a raw and honest perspective on the dynamics of abusive relationships, the impact on mental health, and the journey towards healing and empowerment. Through vivid imagery and heartfelt emotion, these poems capture the essence of the pain and struggle of abusive relationships and offer hope and inspiration for those who have experienced them. Join us as we explore the complexities of abusive relationships through the art of poetry.
Here are five poems about abusive relationships that speak truth and empowerment.
Broken Balance
In an abusive relationship,
The balance of power is awry,
One person holds all the control,
While the other lives in constant fright.
The abuser wields their power,
Using it to manipulate and intimidate,
They control every aspect of life,
Leaving the victim in a helpless state.
The abuser may use physical force,
Leaving bruises, scars, and pain,
But emotional abuse can be just as harmful,
Leaving wounds that are hard to explain.
The victim may feel trapped and helpless,
As the abuser chips away at their self-worth,
They may feel like they have no way out,
No hope for a brighter tomorrow on Earth.
But there is hope, and there is a way,
To break free from the chains of abuse,
It takes courage and strength to leave,
And the support of those who refuse to excuse.
Abuse is never the victim’s fault,
No matter what the abuser may claim,
It’s important to seek help and support,
To break the cycle and stop the game.
We must stand up against abuse,
To fight for justice and equality,
To bring back the balance of power,
And protect those who are vulnerable and in need.
In a world where power is often abused,
Let’s stand together, hand in hand,
To create a safer, healthier world,
Where everyone can live free and grand.
The Shadow of Intimidation
The shadow of intimidation looms,
As fear and anxiety fills the rooms,
The weight of his words, the sting of his fist,
An abusive relationship, where love does not exist.
She tries to leave, but he pulls her back,
With empty promises and a twisted attack,
He tells her she’s worthless, that no one else cares,
He makes her believe, she’s trapped in his snares.
The bruises and scars, are not just skin deep,
As she tries to hide, and the pain she tries to keep,
She longs for love, for a life that’s free,
But she feels trapped, with nowhere to flee.
He controls her every move, every thought,
With his words and his fists, she is caught,
She’s lost in the darkness, in the shadow of fear,
As he draws near, she can feel him sneer.
But she’s not alone, there’s hope in the night,
There are others who love her, who see the light,
They offer a hand, a way to escape,
To break free from the chains, and find her own shape.
The journey is long, and the road is hard,
But with each step, she finds her own card,
She takes back the power, that was once taken,
And learns to love herself, a life reawakened.
The shadow of intimidation is lifted,
As she finds her voice, and her spirit is shifted,
She’s stronger than she ever knew,
And her life takes on a brighter hue.
She’s free from his grasp, and the chains that bound,
As she stands on solid ground,
She’s found the light, in the darkest of places,
And her heart is full, with love’s embraces.
The shadow of intimidation is gone,
As she learns to stand tall, and move on,
She’s found her strength, her courage, her fight,
And she’s learned to live, in a world that’s bright.
Trapped in Isolation
Alone in the darkness, with no one to call,
Trapped in a prison, with invisible walls,
The abuser’s grip tightens, day by day,
Taking control, in every single way.
Friends and family, once so near,
Are now distant, and impossible to hear,
The abuser’s whispers, poison in the ear,
Leaving the victim with nothing, but fear.
Isolation, a tool of the trade,
Used by abusers, to maintain their charade,
A cruel and calculated way to control,
Taking away any sense of role.
No longer free, to be who they were,
The victim’s spirit, slowly begins to blur,
A shell of a person, now left behind,
As the abuser’s chains, continue to bind.
Isolation, a powerful force,
Leaves the victim feeling, with no recourse,
Trapped and alone, with nowhere to turn,
As the abuser’s anger, continues to burn.
But hope is not lost, for the victim of abuse,
There are those who can help, and offer refuge,
A glimmer of light, in the darkest of nights,
A chance to escape, and take flight.
The walls can be broken, the chains undone,
And the victim can start, to once again run,
Towards a life, filled with hope and love,
And away from the abuser’s iron glove.
So let us stand together, and break down the walls,
Of isolation and fear, and answer the calls,
Of those who need help, and a way to break free,
From the abuser’s grip, and finally see.
That they are not alone, and never were,
That they are loved, and can once again be sure,
That they have a voice, and the power to speak,
To end the abuse, and find the strength to seek.
The Weight of False Blame
You said it was my fault,
That I made you hurt me,
That my words, my actions,
Were the reason you became so angry.
You shifted the blame,
And I believed it was true,
That I deserved the bruises,
And the hurt that came with you.
You said I was too sensitive,
That I made a big deal out of nothing,
That I was the one overreacting,
When you left me bruised and hurting.
You made me believe,
That I was the one to blame,
For the way you treated me,
And the hurt that caused me shame.
But now I know the truth,
That the blame was never mine,
That the hurt you caused was yours alone,
And I don’t have to toe that line.
I refuse to take the blame,
For the hurt that you caused,
For the way you used your power,
And left my self-worth so lost.
I will no longer be a victim,
Of your blame-shifting game,
I will stand up for myself,
And refuse to bear your shame.
So I’ll break free from your grasp,
And find the strength to heal,
To leave behind the weight of false blame,
And the wounds that will one day seal.
The Cycle of Abuse
The cycle of abuse, a deadly dance,
A pattern of violence, with no chance,
Of escape, of freedom, of love,
Trapped in a cycle, like a falcon’s glove.
It starts with a honeymoon, so sweet,
With words of love, and tender heat,
A promise of forever, of a life,
Together, with no pain, or strife.
But soon the mood will shift, and change,
The love will turn to anger, strange,
A hurtful word, a slap, a shove,
A shift in the cycle, like a darkened cove.
The tension builds, and soon explodes,
The cycle of violence, no longer slowed,
A beating, a rape, a verbal assault,
A victim’s screams, a soul’s revolt.
But then the calm returns, so sweet,
The cycle of abuse, on repeat,
The words of love, and tender heat,
A promise of forever, of a life.
It’s hard to break the cycle, so strong,
To find the courage to say, “so long,”
To the one you thought you loved,
To the one who was like a glove.
But break the cycle, you must,
To find a life, to rebuild trust,
To heal the wounds, and find your voice,
To make a choice, and make a new rejoice.
So let the cycle of abuse, come to an end,
A new life, a new start, to begin,
With love, with hope, with strength, and grace,
A new cycle, a new pace.
