5 Poems About Yoga That Will Awaken Your Spirit

Written by Gabriel Cruz - Foodie, Animal Lover, Slang & Language Enthusiast

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Looking for some poetic inspiration to deepen your yoga practice? Look no further than these 5 original and unique poems about yoga. From the peaceful stillness of savasana to the strength of the warrior pose, these poems capture the essence of yoga in beautiful and thought-provoking ways. Get ready to flow through the words and find your inner zen with these 5 poems about yoga.

Mindful Breath

Inhale deeply, let your breath
Guide you to a state of rest.
Exhale slowly, feel release
As your mind and body ease.

The practice of yoga, so divine,
Teaches us to be mindful, to find
The present moment, free from worry,
And all the thoughts that make us hurry.

Through each pose and every move,
We learn to breathe and find our groove.
We focus on the present scene,
And let go of what might have been.

The mind can wander, thoughts can stray,
But in yoga, we find a way
To come back to the present time,
And let our breath be our guide.

With every breath, we let go
Of all the stress and all the woe.
We learn to be present and aware,
And find a sense of calm and care.

The practice of mindfulness in yoga
Is a gift that we can always hold onto.
It helps us let go of negativity,
And find inner peace and positivity.

So take a deep breath, feel it flow
Through your body, let it go.
Be mindful, be present, be here,
And find a sense of calm, so clear.

Let yoga be your guide to mindfulness,
And breathe your way to peace and stillness.
For in the present moment, you will find,
A sense of calm and peace of mind.

The Art of Flexibility

The art of yoga, it’s more than just a pose,
A way of life, a journey to unfold.
To find your inner peace, your hidden gem,
To connect your soul, your body and your mind again.

One aspect of yoga that’s truly great,
Is its focus on flexibility, the gift of fate.
Stretching and strengthening muscles and joints,
A path to freedom, to release our constraints.

It’s not just about touching your toes,
But building a relationship with your body, that grows.
With each pose, a new challenge to overcome,
An opportunity to shine, to become someone.

The Warrior poses, a battle to fight,
To stretch and strengthen with all your might.
To open your hips, your heart and your mind,
To leave your worries and doubts behind.

Downward Dog, a classic pose,
A moment of rest, a way to decompose.
To lengthen your spine, your legs and your arms,
To let go of tension, and all that brings harm.

The Cobra pose, a symbol of strength,
To open your heart, to go to great lengths.
To stretch your abs, your back, and your neck,
To release any pain, to start anew, to check.

The Lotus pose, the ultimate goal,
A peaceful state, a way to unfold.
To stretch your hips, your thighs and your feet,
To find your inner peace, your heart to meet.

Flexibility, a gift that keeps giving,
A way of life, a path worth living.
With each practice, a new milestone,
A new way of being, a way to feel whole.

So join me on this journey, my friend,
The art of yoga, a path without end.
With each breath, a new chance to grow,
To find your inner peace, to let it flow.

The Dance of Balance

The dance of balance, a delicate art,
With mind and body, we play our part.
Yoga, the path that we embark,
To find our center and light the spark.

With each pose, we challenge our might,
Our balance tested, our will in flight.
The mountain pose, firm and strong,
Our foundation, where we belong.

The tree pose, our branches extend,
Rooted to the earth, we transcend.
Our focus, a laser beam of light,
Minds and bodies in perfect unite.

The warrior pose, fierce and bold,
Our strength and balance, a story told.
With each breath, we find our flow,
Our spirit, with each movement, aglow.

Through each pose, we find our way,
To balance our hearts, minds, and play.
The bridge pose, our hearts open wide,
Our souls, ready to take a stride.

The child’s pose, our minds at ease,
Our bodies, a place of gentle breeze.
Our breath, a rhythmic lullaby,
As we surrender, and let go of the lie.

The balance we seek, not just physical,
Our minds and hearts, our roots mystical.
Through yoga, we find our way,
To balance and peace, every day.

So let us dance, this dance of balance,
With each breath, our hearts enhance.
Yoga, the path we choose to take,
To find our balance, and awake.

Strength Through Stillness

Amidst the silence of the room,
The breath flows in a gentle tune,
The body still, the mind at peace,
Yoga brings a strength that won’t cease.

It’s not just flexibility and grace,
Or calmness in a hectic space,
It’s strength, endurance, power too,
Yoga builds muscles, through and through.

With each pose, the muscles strain,
As strength and stability it gains,
The body strong, the core now firm,
Through every movement, the muscles confirm.

The warrior pose, a symbol of might,
As the body holds with all its might,
The tree pose, a balance of power,
As the body stands tall like a tower.

The downward dog, an exercise in strength,
As the arms and shoulders stretch to great length,
The plank pose, a core workout supreme,
As the body holds, like a machine.

With each practice, the strength does grow,
A transformation, both outside and in we know,
For yoga is not just a physical game,
But a practice of strength, that’s more than just fame.

It’s a path to self-discovery,
A journey to inner harmony,
A connection of body, mind, and soul,
A practice that can make you whole.

So take a breath, find your stillness,
Feel the power in your stillness,
For in yoga, strength is found,
Through stillness, a strength profound.

The Path Within

The path within is a journey we take
To find the truth, to quell the ache
Of seeking answers outside ourselves
Forgetting the treasure that within dwells

Yoga shows us a way to go
To look within, to let go
Of the distractions that cloud our mind
And the chatter that makes us blind

Through breath and movement, we connect
To our bodies and what we neglect
To the feelings that we try to hide
And the parts of us we push aside

As we move and stretch and breathe
We learn to listen and to perceive
The subtle whispers of our soul
That guide us towards our truest goal

Self-awareness is the key
To unlocking our true destiny
To understand who we really are
And to shine our light like a shooting star

Through yoga, we can develop
The tools we need to help us evolve
To heal our wounds and find our voice
And to make the world a better choice

For when we know ourselves inside and out
We can show up and be more devout
To our passions and our purpose in life
And to helping others in their strife

So let us all take the path within
And discover the beauty that lies within
For when we are true to ourselves
We can create a world of peace and love that never fails.

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